The sorrow associated with the recent or impending loss of a pet can be overwhelming. But there are ways to help you cope with the loss of your loved one.

When your pet - sometimes your best friend - dies, even close friends may not know how to help you or what to say. Those who don't own pets often find it hard to comprehend the loss of the relationship you enjoyed so much.

Time, of course, is the great healer. Creating a memorial can help, like holding a small remembrance service in your garden or planting a tree or plant. Talking to someone who has been through a similar experience is also a great comfort.

For information on on a dignified end for your faithful friend, visit www.envirocin.co.za or call them at (011) 875 2099 or (031)782 1384.

It might also help to talk to, or read books written by, those who have experienced a loss or who have professional training in this area.

Books you might find helpful

'Absent Friends', by Laura and Martyn Lee., published by Henston.

'Coping With Sorrow on the Loss of Your Pet'; 2nd Ed., by Moira A. Anderson, 1996, Alpine Pubns. ISBN 0931866979

'The Final Farewell; Preparing For and Mourning the Loss of Your Pet'; by Marty Tousley and Katherine Heuerman, 1997, Our Pals Publishing Co. ISBN0965712818

'Loving and Losing a Pet: a Psychologist and a Veterinarian Share Their Wisdom'; by Michael Stern and Susan Cropper, 1998, Jason Aronson Publishers. ISBN 0765701162

'Pet Loss: A Thoughtful Guide for Adults and Children'; by Herbert A. Nieburg, Arlene Fischer and Martin Scot Kosins, 1996, Harper Perennial Library. ISBN 0060926783

'A Special Place for Charlee: A Child's Companion Through Pet Loss'; by Debby Morehead and Karen Cannon, 1996, American Animal Hospital Association. ISBN 0965404900